Taste:Broccoli microgreens offer a delicate, slightly sweet flavor with fresh vegetal notes. Their crunchy texture and subtle taste make them a versatile addition to salads, stir-fries, and grain bowls.
Nutritional Value:Broccoli microgreens are a significant source of vitamins C and K, as well as folate and dietary fiber. Their high content of sulforaphane, a powerful antioxidant, makes them a beneficial food for cardiovascular health and protection against chronic diseases.
