Nasturtium

Taste: Nasturtium microgreens offer a slightly peppery and spicy flavor, with herbal and floral notes. Their lively aroma and strong taste make them an ideal ingredient for salads, sandwiches and fish dishes.

Nutritional Value: Nasturtium microgreens are rich in vitamins A and C, as well as health-promoting phytochemicals such as flavonoids and carotenoids. Consuming them may help boost the immune system and protect against inflammatory diseases.