Flavor: Oyster mushrooms offer a mild, subtly nutty flavor with a firm, meaty texture. Their versatility makes them an excellent choice for a wide range of dishes, from stir-fries to pasta dishes to grilled preparations.
Nutritional Value: The mushroom is low in calories and fat, but high in protein, fiber, vitamins and minerals. It is especially rich in vitamin B3 (niacin), which supports energy metabolism and skin health. Additionally, it is a good source of potassium, which is essential for maintaining electrolyte balance and supporting heart health. With its unique nutritional profile, the King Oyster mushroom is a delicious and nutritious addition to any diet.
